Health Corner
Hibiscus Tea: A Red Bliss
Hibiscus tea, brewed from the vibrant and beautiful red petals of hibiscus flower is just not a enjoyable brew but also a natural elixir for your beauty and well-being. Hibiscus is a flowering plant native to subtropical and tropical regions worldwide. It is recognized by its large and often colorful blossoms, which are extremely beautiful […]
Noon Chai-From the Majestic Valleys of Kashmir
Noon chai also called “Kashmiri tea”, “Pink Tea”, “Gulabi Chai”, “Namkeen Chai”, or “Sheer Chai” is an integral part of daily culture and tradition in Kashmir. It is made with gunpowder tea (green tea leaves rolled into small balls), milk, salt, and baking soda and is prepared in “Samavar”. The tea gets its beautiful pink […]
Kashmiri Kahwa-A Cup of Tea for Your Soul
If you are a tea lover, you cannot resist trying Kashmiri Kahwa Tea, a popular drink from the alluring valleys of beautiful Kashmir. This green tea infused with unique Kashmiri spices has a distinct flavor and aroma and immense health benefits, making it a magical elixir cherished for a centenary. In Kashmir, Kahwa means “Sweet […]
A cup of culture-Turkish Tea
Turkish tea, also known as “CAY” (pronounced as Chai), is quite popular and an important part of Turkish culture. It is not just a beverage, but a significant part of their values representing hospitality, attachment, and tradition. It is primarily grown in the Rize province (Turkey’s tea capital) on the Black Sea Coast which provides […]
Washing and Storing Broccoli the right way
Broccoli is a great vegetable rich in minerals, vitamins, fiber, and antioxidants. It is nutritious and low in calories hence is perfect for people who are on diet. But the nutrition of this vegetable diminishes if boiled, so it should be either eaten raw or steamed, or stir-fried. Storing this vegetable is a bit tricky. […]
Asafoetida/Hing-“Food of the God”
Asafoetida (Ferula Asafoetida)/Hing/Perangayam/Inguva is the dried sap obtained from the stems and roots of the Ferula plant. It is also known as “Food of the God” because of its numerous health benefits and “Devil’s Dung” because of its pungent smell. It is used extensively in the culinary world and for medicinal purposes. Though it is native to […]
“Kombucha”- Have you tried it?
Kombucha is a fermented, lightly fizzy, sweetened black or green tea . The functional (non-alcoholic) beverage is sometimes called “Kombucha Tea” to distinguish it from the culture of bacteria and yeast. It is said to have originated in Northeast China and was initially valued for its healing properties. Its name is derived from Dr. Kombu, […]
Cold-Pressed Oil or Refined Oil, What’s your choice?
Fats are an important part of our daily diet, and hence should be chosen wisely. Picking the right oil is essential for maintaining a healthy life. Preference should be given to oil that is extracted through a process that does not involve the use of chemicals. For this reason, many families have started replacing refined […]
For the Love of Chocolate…..Yours and Mine
I can have another bite…that’s what my taste buds says every time I eat chocolate. My heart and mind are always in conflict when I see chocolate. While my heart shouts, go for it, my mind says…watch out…calories!!! This voice leaves me muddled, and with every bite, the war gets tougher…. I am sure every […]
Simple ways to find out if the Egg is fresh
Eggs are comfort food. They are part of everyday meals and are considered super healthy. One can make a variety of breakfast using eggs ranging from Sunnyside up to popular egg bhurji or a yummy omelet to egg salad. When you are short of time, it is one food that can be cooked quickly and […]