Indian kitchen spices for health Archives -

Seasonal Wellness with Black Pepper-Ayurvedic Tips & Recipes

Health Corner

Seasonal Wellness with Black Pepper-Ayurvedic Tips & Recipes

October 30, 2025November 6, 2025 ruchi0Tagged Ayurvedic winter diet tips, black pepper and turmeric absorption, black pepper benefits in Ayurveda, black pepper uses for Kapha Vata, how to use black pepper for digestion, Indian kitchen spices for health, insightswithruchi, low competition spice blog India, natural cough remedy with black pepper, pepper tea recipe for cold, seasonal immunity Indian home remedies, traditional Indian spice hacks

Black pepper is a seasonal superhero. As the seasons shift, our bodies often struggle to adapt, resulting in coughs, colds, sluggish digestion, and weakened immunity. Black pepper, known as the “King of Spices”, offers a warming, detoxifying boost that is perfect for this time. A Glimpse into Black Pepper’s Origins Black pepper, one of the […]

4 mins read

“STAR ANISE”-Know the star of your kitchen

Health Corner

“STAR ANISE”-Know the star of your kitchen

March 2, 2022August 6, 2025 ruchi21Tagged #spice #indianspice #indiankitchen #herb, #star anise #antioxidant #antibacterial #antifungal, antiviral spice for flu treatment, aromatic spices for biryani and soups, chakra phool uses in Indian cooking, cooking with star anise in India, eco-friendly spice storage tips, grounding aromatic spices for Indian homes, herbal tea for constipation relief, herbs for bedtime tea, homemade spice blends for wellness, how to check star anise freshness, how to make star anise tea, Indian kitchen spices for health, Indian winter spice blends, insightswithruchi, miracle spice from Indian kitchen, natural antifungal spices, natural spice remedies for acne, safe spices during pregnancy India, spice shopping tips in India, spice tea recipe for better sleep, spices rich in Vitamin C and A, spices to relieve cold naturally, star anise benefits in Ayurveda, star anise essential oil for pain relief, star anise for digestion and immunity, star anise in vegetarian recipes India, star anise vs aniseed difference, star-shaped Indian spices, tea for bloating and indigestion, traditional spice tea for monsoon, traditional spices for skin care, zero calorie spices for weight loss

Star Anise is a secret ingredient in traditional Asian Kitchen. Also known as “Chakra-Phool” in India, this sweet spice adds a wonderful aroma to our dishes. The name star anise is a combination of its shape and its similarity in flavor to aniseed (a small brown color seed). It is an evergreen tree native to […]

5 mins read

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