08 Oct, 2025

Cold-Pressed Oil or Refined Oil, What’s your choice?

Fats are an important part of our daily diet, and hence should be chosen wisely. Picking the right oil is essential for maintaining a healthy life. Preference should be given to oil that is extracted through a process that does not involve the use of chemicals. For this reason, many families have started replacing refined […]

5 mins read

Choosing the Right Chocolate: Taste vs Calories

I can have another bite…that’s what my taste buds says every time I eat chocolate. My heart and mind are always in conflict when I see chocolate. While my heart shouts, go for it, my mind says…watch out…calories!!! This voice leaves me muddled, and with every bite, the war gets tougher…. I am sure every […]

7 mins read

Simple ways to find out if the Egg is fresh

Eggs are comfort food. They are part of everyday meals and are considered super healthy. One can make a variety of breakfast using eggs ranging from Sunnyside up to popular egg bhurji or a yummy omelet to egg salad. When you are short of time, it is one food that can be cooked quickly and […]

3 mins read

How to Choose the right Watermelon?

Watermelon is a sweet and juicy fruit, making it a perfect treat to quench thirst during summer. It is full of nutrition and loaded with Vitamin A, Vitamin C, and antioxidants. Watermelons are 91% water and are a perfect way to keep oneself hydrated. They are low in calories, rich in fiber, and help keep you […]

4 mins read

“STAR ANISE”-Know the star of your kitchen

Star Anise is a secret ingredient in traditional Asian Kitchen. Also known as “Chakra-Phool” in India, this sweet spice adds a wonderful aroma to our dishes. The name star anise is a combination of its shape and its similarity in flavor to aniseed (a small brown color seed). It is an evergreen tree native to […]

5 mins read

Three tests to check if the Eggs are boiled perfectly

Eggs are a versatile and nutritious food to add to your diet. Though there are a variety of ways in which you can enjoy this super-food, yet boiled egg is a pretty popular and common way of eating it. Some people like to have a hard-boiled egg. Others prefer a boiled egg with a soft, […]

3 mins read

Ways to test the purity of Honey at Home

Honey is a natural sweetener prized not just for its golden hue and rich taste, but also for its health-enhancing properties. Packed with antioxidants, antibacterial and antifungal benefits, and known to boost immunity, pure honey is often called nature’s elixir. It supports weight loss, promotes glowing skin, and adds natural shine to hair—making it a […]

4 mins read

Ways to test the Purity of Ghee at Home

Ghee also known as Clarified Butter is an inevitable part of every Kitchen. It is an important ingredient as it adds a different aroma to the food making it tastier and richer. Besides the irresistible fragrance that it adds to the food, it has innumerable health benefits. It is considered to be one of the […]

4 mins read

Mom’s Magic Mantra for Tummy ache

Hi guys! Today I am sharing a curative mantra from my mom’s kitchen.This mom’s magic mantra is for Tummy ache. My mother gave it to me every time I had a stomach ache and I use to feel better in no time. I am a mother of 7 years old and believe in curing the […]

3 mins read

A Spoonful of Wellness: Immunity Booster

The current COVID 19 pandemics has created chaos in our life and all of us have been putting constant efforts to protect our loved ones by making their immune system strong. We keep looking for healthy options that are nutritious and don’t load us with calories. How about a recipe that is easy to prepare and […]

3 mins read
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