Health Corner
10 Surprising Heath Benefits of Eating Elaichi Daily
Wondering whether that tiny green pod in your spice box does more than just flavor your chai? This fragrant spice, known as cardamom, is a staple in Indian kitchens and Ayurvedic remedies. But beyond its aroma and flavor, the benefits of eating elaichi daily are truly impressive. From aiding digestion to freshening breath, this tiny […]
“Are Black-Spotted Onions Safe? How to Choose Fresh Ones”
Black spots on onions? This common kitchen concern often stems from “Aspergillus Niger“, a fungus that causes black mould. While not every spotted onion is unsafe, knowing how to inspect, clean, and store them properly can protect your health. In this blog, we will explore precautions for using onions with black spots and share smart […]
10 Exceptional Uses of Bay Leaf in daily Life
Bay leaf isn’t just a kitchen staple; it is a time-honoured healing herb celebrated in Ayurveda for centuries. Known as Tejpatta in Sanskrit, bay leaf has been used in Ayurvedic medicine for over 2,000 years to balance Vata and Kapha doshas, aid digestion, and purify the body. Whether you are wondering what are the uses […]
The Real Science Behind Fasting/Vrat: A Holistic Perspective on Navratri
Wishing a Joyous and Vibrant Navratri to all my readers across the globe!! May this Navratri bring you happiness, color, and divine energy. As we celebrate these nine sacred nights, may Goddess Durga shower her blessings upon each one of us, filling our lives with strength, wisdom, and grace. Navratri is not just a festival; […]
Lemon Zest Benefits: Why Lemon Zest Deserves a Spot in Your Daily Diet
If you have ever tossed away lemon peels after squeezing the juice, you are missing out on a nutritional goldmine. Lemon zest, the vibrant yellow outer layer of the lemon peel, is rich in flavor, antioxidants, and numerous health benefits. In this blog, we will explore what lemon zest is, why it is more nutritious […]
“India’s Timeless Superfood Amla”-Benefits, Storage Tips & Daily Uses
Looking to boost your immunity, improve digestion, and glow from the inside out? “Amla”, also known as “Indian gooseberry”, might be the simplest answer to your wellness goals. This tiny green fruit packs a powerful punch of vitamin C, antioxidants, and fiber. But how do you identify the best quality amla, and when is the […]
Lemongrass Benefits and Uses: A Fragrant Herb for Home and Health
Lemongrass is more than just a fragrant herb. It is a powerhouse of flavor, wellness, and home-friendly utility. Whether you are sipping a warm cup of lemongrass tea or using its oil to spruce up your living space, this tropical plant has earned its place in kitchens and gardens across the globe. In this blog, […]
Silver Wark: A Shimmering Tradition in Indian Sweets and Rituals
Silver vark, also known as chandi ka vark or edible silver leaf, is a delicate, shimmering layer of pure silver used to decorate traditional Indian sweets, paan, and ceremonial foods. If you have ever admired the glistening top of a kaju katli or barfi, chances are you have seen silver vark in action. But is […]
How to Choose Best Quality Aloe Vera Gel
Wondering which aloe vera gel truly delivers glowing skin and digestive health? The questions you are asking echo across countless minds. With countless brands flooding the market, finding a truly natural and effective product can feel overwhelming. From health benefits to identifying fake gels, this blog provides you with all the information you need to […]
Should You Use Aluminium Utensils for Cooking?
Aluminium utensils have long been a staple in Indian kitchens, thanks to their lightweight design, affordability, and easy availability. But as health awareness grows, many home cooks are beginning to question their safety. This blog explores the pros and cons of cooking with aluminium, especially in the context of Indian recipes that often involve boiling […]