Discovering White Tea: A Gentle Brew with Big Benefits
White tea is often overshadowed by its green and black counterparts, but this delicate brew deserves a spotlight of its own. Known for its subtle flavor and high antioxidant content, white tea is one of the least processed teas available. If you are searching for a soothing drink that supports wellness, white tea might be […]
Post-Diwali Wisdom: Eco-Friendly Ways to Dispose or Reuse Diyas
Diwali, the Festival of Lights, is a radiant celebration that transcends borders. From the narrow lanes of Indian towns to the skyscrapers of New York and London, the warm glow of diyas (earthen lamps) illuminates homes, hearts, and hopes. But once the festivities fade, a practical question arises: What should we do with all those […]
Diwali – Dil Se!!
As the radiant festival of Diwali lights up homes and hearts across the globe, I, Ruchi Garg, extend my warmest wishes to each one of you. Whether you are celebrating in the vibrant lanes of India, the serene landscapes of Ireland, the bustling cities of China, the spirited neighbourhoods of the USA, the charming corners […]
10 Surprising Heath Benefits of Eating Elaichi Daily
Wondering whether that tiny green pod in your spice box does more than just flavor your chai? This fragrant spice, known as cardamom, is a staple in Indian kitchens and Ayurvedic remedies. But beyond its aroma and flavor, the benefits of eating elaichi daily are truly impressive. From aiding digestion to freshening breath, this tiny […]
“Are Black-Spotted Onions Safe? How to Choose Fresh Ones”
Black spots on onions? This common kitchen concern often stems from “Aspergillus Niger“, a fungus that causes black mould. While not every spotted onion is unsafe, knowing how to inspect, clean, and store them properly can protect your health. In this blog, we will explore precautions for using onions with black spots and share smart […]
Neem Oil Benefits for Home & Skin Care
Looking for a natural remedy that multitasks across your home and skincare routine? The benefits of neem oil are hard to ignore, especially when it comes to home remedies and skin care solutions. This powerful oil, extracted from neem tree seeds, has been used for centuries in Indian households. Today, it’s gaining popularity globally for […]
10 Exceptional Uses of Bay Leaf in daily Life
Bay leaf isn’t just a kitchen staple; it is a time-honoured healing herb celebrated in Ayurveda for centuries. Known as Tejpatta in Sanskrit, bay leaf has been used in Ayurvedic medicine for over 2,000 years to balance Vata and Kapha doshas, aid digestion, and purify the body. Whether you are wondering what are the uses […]
The Real Science Behind Fasting/Vrat: A Holistic Perspective on Navratri
Wishing a Joyous and Vibrant Navratri to all my readers across the globe!! May this Navratri bring you happiness, color, and divine energy. As we celebrate these nine sacred nights, may Goddess Durga shower her blessings upon each one of us, filling our lives with strength, wisdom, and grace. Navratri is not just a festival; […]
Why You Should Avoid Drinking Milk Tea on an Empty Stomach?
If you have ever wondered, “Is Milk Tea Good in the Morning?”this post is for you. Starting your day with a warm cup of milk tea might feel comforting, but did you know it could be doing more harm than good, especially on an empty stomach? In this blog, we will explore why drinking milk […]
Fresh Coriander Leaf Tea: A Simple Herbal Brew with Big Health Benefits
Looking for a refreshing herbal drink that is easy to make and packed with wellness perks? Fresh coriander leaf tea might be your new favorite. This soothing infusion, made from dhania leaves, is not only a gentle detoxifier but also a traditional remedy rooted in Ayurveda. In this blog, we will explore how to make […]